For World Health Day 2022, the WHO has selected the theme, "Our Planet, Our Health", with the aim of creating a healthier world. WHO's statement reads, "In the midst of a pandemic, a polluted planet, increasing diseases like cancer, asthma, heart disease, on World Health Day 2022, WHO will focus global attention on urgent actions needed to keep humans and the planet healthy and foster a movement to create societies focused on well-being."
Ancient Medicine
Theory of Spirits
Theory of Humors
Theory of Consciousness and Doshas
Theory of Qi and Life Forces
Traditional Chinese Medicine (TCM) believes that good health is the result of a balance between the vital forces of life called Qi, which is made up of opposing forces yin and yang. Good health is maintained by achieving a balance between the internal body organs and five external elements: earth, fire, water, wood, and metal.
Despite the seemingly diverse theories, a common concept of health in ancient medical science (apart from the divine beliefs) is that a balance between various elements is necessary for good health. If you think about it carefully, that is not far from what we know today, and what the WHO has clearly stated as its mission for achieving global health: a synergistic balance between humans and the environment. It is very clear that the health of humans is dependent on the health of the planet. So in order to achieve good health, we need to learn to live harmoniously with nature. That's really akin to achieving a good balance in life.
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