Fall and Rise of Yin

Happy Fall! The prettiest season in New England with leaves changing color and the weather getting cooler, not to mention hordes of squirrels scurrying around gathering acorns for the winter (I just learned that a group of squirrels is in fact called a scurry!). Fall is also special for me because it's my birthday season (plus Halloween and Thanksgiving season)!

Changing color of leaves in Fall

In ancient medicine, Fall is associated with the beginning of the Yin cycle (of yin and yang fame) with the days getting shorter and cooler. The Summer element of Fire (signifying activity and energy) gives way to the Metal element in fall. The metal signifies calmness and organization, so here's to a more organized and structured lifestyle (which seems impossible right now with senior year and college apps on my head but oh, so necessary!)

An old Chinese saying by Tao Te Ching goes,

When I let go of what I have, I receive what I need.

When I let go of what I am, I become what I might be.

So in the spirit of the changing season of fall, I am going to commit to becoming more organized and not procrastinating on homework. Here's to a new me!

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